It’s been a few days since we’ve tried to motivate you to get some exercise, so we thought we’d give it a try again. Because we have other things we’d like to do besides exercise, we’re big fans of the quick, get-it-done, and get-on-with-other-things type of exercise. So, we have an app for that… and today we’re sharing our review of it with you.
That app is Nike Training Club, which bills itself as “your personal trainer. anytime. anywhere.” When you open the app, you can choose whether you want to “get lean, toned, or strong,” or do a 15 minute focused session (that’s the quick one we like). Once you’ve made your selection, the app provides you with both visual and audio instruction (that actually isn’t annoying like some). If you are unclear about the instruction, you can tap on the picture and it will take you to a more detailed video. Then, once you’re done, you can access information about your progress and unlock badges to make you feel good about your exercise.
We like it. We use it after we’ve overindulged (see yesterday’s app review)… and some other times too.